Ingredients Watermelon, cubed, balled, wedges, sticks, cutouts, and /or skewers Peanut butter and jelly sandwiches, halved Ham and cheese pinwheels Sliced veggies of choice (we used cucumbers, carrots, sweet peppers and celery) Sliced fruit of […]

Leg cramps, also referred to as charley horse, can hit us unexpectedly. This muscle spasm happens when one or more of your leg muscles suddenly seize up. The calf muscles are often affected by this, […]

Dry, cracking, and peeling lips are no fun at all as they are prone to bleeding which can add to your discomfort. What’s more, the sight of your cracked lips can only mean one thing, […]

Keeping all of your organs healthy and intact is definitely important if you want to live a long life. Did you know that it’s very much possible for you to exist even with some of […]

Kimchi might have had humble beginnings, but it is now one of the world’s most renowned superfoods. The popular Korean dish is made from fermented napa cabbages mixed with a special blend of chile peppers, […]

Adopting a pet is a huge step to take. Although the feeling may not be the same as having your own baby, the responsibility of ensuring that the bundle of joy that you will be […]