Are you aware that there’s type A flu and type B flu? If not, then you’re in the right place. This article will get you introduced to the key differences between these two types of […]

You go to the gym to look and feel great as well as to live a long and happy life. Did you know that there are all sorts of infections that you can catch at […]

Intermittent fasting has been the go-to diet by many people who need to get their weight loss diet plans running. This is not surprising given that intermittent fasting shocks your body into using your fatty […]

GERD stands for gastroesophageal reflux disease, which is a condition that involves the coming up of the stomach acids into the esophagus due to a faulty lower esophageal sphincter or LES, a ring of muscle […]

Have you ever noticed that your skin gets irritated easily? You’ve probably switched your beauty products several times already with the hope that you will stumble upon the right brand that will not cause your […]

The normal color of pee is light yellow. Most of the time, urine that’s dark in color is an indicator that you are not consuming enough water. Aside from this, however, there are many other […]

When you’re bloated, your tummy feels swollen and appears enlarged. It usually happens after eating a lot or consuming foods that are known to cause tons of gas to form in the gut. This article […]

If it’s summertime and your room is blistering hot, then it’s perfectly normal for you to sweat a lot in bed. Such is referred to as excessive sweating and not necessarily hot sweats, which is […]

We all know that having diarrhea calls for an increased intake of fiber-rich foods and also water. Not too many people, however, are aware of the fact that there are certain foods that needs to […]