General

What to Do with Leg Cramps at Night

June 14, 2020 Anya 0

Leg cramps, also referred to as charley horse, can hit us unexpectedly. This muscle spasm happens when one or more of your leg muscles suddenly seize up. The calf muscles are often affected by this, […]

General

Homemade Lip Scrubs to Try

June 14, 2020 Anya 0

Dry, cracking, and peeling lips are no fun at all as they are prone to bleeding which can add to your discomfort. What’s more, the sight of your cracked lips can only mean one thing, […]

General

What Happens When You Eat Kimchi?

June 14, 2020 Anya 0

Kimchi might have had humble beginnings, but it is now one of the world’s most renowned superfoods. The popular Korean dish is made from fermented napa cabbages mixed with a special blend of chile peppers, […]

General

Risk Factors for Thyroid Cancer

June 14, 2020 Anya 0

Your thyroid is a gland that’s situated in your neck. Sometimes it can become hyperactive, which results in a condition called hyperthyroidism. Other times it can become underactive, resulting in what’s known as hypothyroidism. If […]

Diet Weightloss

The Do’s and Don’ts of Weight Loss

June 14, 2020 Anya 0

Losing weight is a challenge. There’s no magic bullet to it and no perfect weight loss program. Each person’s body is different, so while one routine might work wonders for your friend, it might not […]

General

Health Benefits of Adopting a Pet

June 14, 2020 Anya 0

Adopting a pet is a huge step to take. Although the feeling may not be the same as having your own baby, the responsibility of ensuring that the bundle of joy that you will be […]

Beauty

Things to Avoid If You Have Oily Skin

June 14, 2020 Anya 0

If you cannot clearly see your face in photos taken with your friends because it is reflecting a lot of light, you certainly have oily skin. While it’s a fact that having oily skin means […]

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