Negative Effects of Vaping

There is no stopping the rise of
vaping, as the idea of a tobacco-free cigarette has taken the world by storm.
This is not surprising as smokers can still continue with their habit without
worrying about the effects of nicotine to their body. According to the LA
Times, tobacco companies actually feared that this day will come, where there
is an alternative to the products that they are offering.

Teens and adults are going gaga
over vaping with thousands of vape shops cropping up not just in the United
States, but across the globe. But is it really true that there are no side
effects associated with this growing trend?

Researchers have asked the vaping
community if they noticed any side effect with regards to the use of
e-cigarettes. Most say they experienced some issues, but these only lasted for
a short time and has not caused any untoward health issues on their part. That
being said, let’s see what these side effects they mentioned.

Dry mouth

Some vape
users have commented on having dry mouth every time they use their e-cigarette
which is not surprising especially when the vape juice being used contains high
amounts of propylene glycol. This liquid works by gathering water molecules in
the mouth which leaves you that feeling of dryness thus it’s hard for you to
get that hit from the mouth to your lungs.

Caffeine sensitivity

Another side
effect that has been linked to vaping is sensitivity to anything that contains
caffeine. This can trigger mood swings as well as anxiety especially when you
are used to drinking coffee throughout the day.

Canker sores

Canker sores
are these shallow blisters that form on the mouth due to infection, presence of
acidic or spicy foods, stress, injury, and even hormone issues. Although vaping
may also contribute to the problem, it’s not because of the smoke or the juice,
but rather the use of a poorly maintained e-cig mouthpiece. The accumulation of
dirt, vape juice, and whatnot can irritate your mouth, thus causing canker
sores to appear.


Another side
effect that has been noted by vape users is dehydration. It’s true that there
are many sources of dehydration, but some vape users have noticed that it began
with a general dryness in their mouth, constant feeling of thirst, and fatigue.
These are all symptoms of dehydration which some have not associated with
vaping, but this can be a cause for concern.


First time
vapers often succumb to coughing because the idea of inhaling liquid and
puffing out smoke is relatively new. Although many got the hang of it after
taking a few more hits, the coughing fit has continued for some. This can be
irritating and cause discomfort too especially when you are in a public place,
as you are already bothering the people around you.


FDA may rate
the PG/VG base of e-cigarettes to be generally safe, but this doesn’t mean that
it is completely safe. The presence of PG may cause allergies to surface which
is another negative side effect of vaping.


Many vapers
fear this side effect, especially by first timers, since having a headache is
not exactly a pleasant experience. While you are still playing with your
e-cigarette juice, how inhaling should be done, and the like, this can trigger
headache somewhere along the line. Although headaches due to vaping tend to
disappear after a few hours, if this continues for a day or two, you will need
to reconsider your use of vaping.

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